The journey to my end - Pro Ana and self harm blog

24.10 I had two portions of tomato soup, worth 140 kcal. I burned 300 kcal this afternoon. I'm freezing, drinking water and watching triggering movies and documentaries. I only had 2 litres of water. I feel miserable. Maybe apple cider vinegar will do it... 25.10 I' trying fasting today, and I really want to hit 55 kilos until friday. I realized, that I don't eat out of boredom. I used not to eat at day, and eat sweets in the evening because I'm so hungry. I can beat it, by drinking water and green tea when I feel hungry. I know I can loose that one kilo until the day after tomorrow.  As long as I keep up. I was doing another 300 kcal "Silent Workout" at afternoon, just as I reached the last bit, 75 squats, I felt so dizzy after standing up after the 200 leg lifts. I was shoked, since I felt dizzy the last time in may. While watching Supersize vs. Superskinny, I topped with another 300 kcal workout, still haven't eaten yet. My legs are quite shaking,

I still haven't tried one, since I'm not always alone! :( Feel free to do one and give me feedback! I just found them on the internet... 4,5 kg in 1 week day one: water fast day two: liquid fast with 250 kcal limit day three: 5 bites lunch, 5 bites veggie/fruit dinner day four: water fast day five: water fast day six: 10 bites lunch, 10 bites veggie/fruit dinner day seven: water fast 9 kg in 10 Days day one: fast day two: 200 kcal day three: 250 kcal day four: 300 kcal day five: 350 kcal day six: 400 kcal day seven: 450 kcal day eight: 500 kcal day nine: Mono day ten: fast 13 Points-diet 0 points veggies sugarfree chewing gum water unsugared tea black coffee 1 point 1 portion fruits 1 cooked egg 1 joghurt (0,1 %) 250 ml milk (1,5 %) 250 ml soup 250 ml juice 1 slice crispbread 2 points 1 slice bread 1 slice toast 1/2 buns 1 portion poultry 1 portion potatoes 1 cookie 1 portion butter veggies 1 fried egg 1 scrambled egg 1 bowl f

So, here are some of the workouts I enjoy. You can do these at home, and personally, it helped me a lot! 100 kcal  20 push-ups 15 squatts 50 jumping jacks 30 sit-ups 100 kcal 40 jumping jacks 30 squats 20 sit-ups 10 push-ups 150 kcal 15 jumping jacks 15 squats 15 sit-ups 15 push-ups 195 kcal 25 jumping jacks 40 squats 40 lunges per leg 60 seconds wall sit 50 toe touches 30 leg lifts per leg 25 jumping jacks 280 kcal 10 push-ups 20 squats 40 lunges 80 jumping jacks 40 lunges 20 squats 10 push-ups 300 kcal (no one will hear you!) 100 leg lifts per leg 75 squats 50 second plank 50 second wall sit 400 kcal 100 jumping jacks 90 second plank 80 sit-ups 70 squats 60 second wall sit 50 jumping jacks 40 lunges 30 sit-ups 20 push-ups 10 toe touches 600 kcal 15 push-ups 1 minute wall sit 30 sit-ups 100 jumping jacks 25 squats 60 lunges 15 push-ups 100 jumping jacks 1 minute wall sit 60 lunges 30 sit-ups 25 squats 40 jumping jac

24.10, 10:47: 56 kg 25.10, 07:25:  55,8 kg 26.10, 11:25: 54,8 kg 27.10, 08:35: 55,3 kg 16.11, 10:21: 55,5 kg

Annyeong minna! I want to give you some info about me... Dates, interresting things... CW: 57 kg GW: 52 kg UGW: 45 kg height: 168 cm I'm female, 19 years old and started studying for teacher a year ago. I am anorexic since january, but I've been struggling to keep on, because I'm very sensitive to stress and pressure. I gained 5 kilos during my month of struggling, even after I just lost these five kilos! Now, I'm back on track! Taking slow and steady, reaching my goal one day. I'm not pretty thin built, I just have a small waist because my chest is so small at the bottom, I'm therefore very curvy. I appear thin, or well built and not fat (my boyfriend and my best friend always tell me that I'm beautyful and skinny) but my small waist just gives you the impression of a thin girl. The thruth is, that I'm awfully fat. What else? Hmmm... I'm not very sportive. I hate doing sport since I was 13. The bullying gave me serious insecurities, and

drink water - always carry around a bottle, drink at leats 3 liters a day. green tea - it cleans your digestion. Do small workouts whenever you can! and count the calories you've burned. do it as a break from studying... Walk as often as possible, and don't count these calories! it will help you burn more calories than you've initially did! Dress lightly and freeze a lot, just as let your hair air dry and so on... Try to be alone when it's time to eat, go to the library for studing instead of home for dinner... just skip every meal possible and start planning your meals and days. Workouts and fasts will help you get to your goal! Start a diary where you count your calorie intake and burned calories, write down your feelings and thoughts, or start a blog! Don't take digestive pills, it'll ruin everything. Show everyone a happy face and be outgoing ! No one will notice how bad you're feeling. Find someone to talk to and who can help you, m